What Is Self-Care and Why Is It So Important for Your Health?

  • THE RIGHT WAY TO BURN CANDLES: A FEW TIPS TO STOP DOING IT WRONG

    Everything you thought you knew about burning candles is probably wrong. Did you know there’s a right way to burn candles?  Burning your candles th...
  • THE POWER OF SCENTS

    Behavioural studies have revealed that smells can trigger more intense emotional memories than images actually do. Scent has the power to make one ...
  • WHAT IS SELF CARE AND WHY IS IT IMPORTANT TO YOUR HEALTH?

    Self-care is not the same as being self-indulgent or being selfish. Self-care means taking care of yourself so that you can be healthy in mind, bod...