What Is Self-Care and Why Is It So Important for Your Health?

  • THE RIGHT WAY TO BURN CANDLES: A FEW TIPS TO STOP DOING IT WRONG

    by Linda Washington
    Everything you thought you knew about burning candles is probably wrong. Did you know there’s a right way to burn candles?  Burning your candles th...

  • THE POWER OF SCENTS

    by Linda Washington
    Behavioural studies have revealed that smells can trigger more intense emotional memories than images actually do. Scent has the power to make one ...

  • WHAT IS SELF CARE AND WHY IS IT IMPORTANT TO YOUR HEALTH?

    by Linda Washington
    Self-care is not the same as being self-indulgent or being selfish. Self-care means taking care of yourself so that you can be healthy in mind, bod...
    Posted in self love, self- care